Depression and Anxiety
Therapeutic services for adults include therapy for the treatment of mood disorders such as depression, as well as anxiety disorders. According to the Journal of the American Medical Association, 1 out of every 6 adults will experience a major depressive episode sometime during their life (Kessler et al., 2003). A similar number of adults will also experience an anxiety disorder, according to the National Institute of Mental Health. Research has shown that psychotherapy for mood and anxiety disorders is effective at reducing symptoms and preventing future occurrences.
Relationship Problems
Services for adults also include therapy for dealing with difficult relationship problems. Working through these difficulties with an experienced therapist can help to create healthier and more effective relationships that provide the personal enrichment that only close relationships with others can bring.
Workplace Stress
The modern workplace is more stressful than ever. Often, overwhelming workplace difficulties can lead to heightened states of anxiety and depression, with symptoms such as difficulty sleeping, increased or decreased appetite, and decreased motivation to engage in enjoyable activities. Finding healthy ways to adapt to such stress, or finding ways to reduce or eliminate stressors if possible can be an important task to work on with a psychologist to reduce stress-related symptoms and improve one’s quality of life.
Services Offered
- Individual Therapy
- Family Therapy
- Couples Therapy
- Motivational Interviewing
- Shame Reduction
- Values
- Cognitive Behavioral Therapy
- Addiction Recovery
- Pornography Addition Recovery
- Resiliency
- Existential Therapy
- Sandplay Therapy
- Narrative Therapy
- Clarification
- Gestalt
- Logotherapy
- EMDR